Maratón en 16w w.15.16. + 2w

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Maratón en 16w w.15.16. + 2w

Escoge tu semana:

Maratón en 16w w.15.16. + 2w

Maratón en 16w w.15.16. + 2w

Semana 15 – Plan Maratón en 16 semanas

Semana 16 – Plan Maratón en 16 semanas

Semana Post Competición · 3 días + 1 opcional

Semana de reintroducción · 3 días + opcional

Hola!