4 días – Mes 6 (10K S1 & 21K S2)

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4 días – Mes 6 (10K S1 & 21K S2)

Escoge tu semana:

4 días – Mes 6 (10K S1 & 21K S2)

4 días – Mes 6 (10K S1 & 21K S2)

Semana Competición 10km

Semana Competición Media Maratón

Semana Post Competición · 3 días + 1 opcional

Semana 4 – Mes 6 [4 días]

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